WEEK 1 Drills on K4S by KarateKlinic.com

Master Your Health!

Karate4Seniors.com

10 mins Stretching

10 mins Breathing

10 mins Kata

Register for the Free Live Stream Sessions (Limited)

You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.


Karate4Seniors.com is operated by S.I.X. Solutions, LLC "Solutions for a Fast Paced World!". We are a configuration management company that uses technology to increase productivity within particular industries.

Copyright 2024, All Rights Reserved.